The Gay Man Maintenance Manual

This 177-page e-book book explores the many well-researched and thoroughly tested ways you can slow down and even reverse the signs of ageing, look and feel your best with your own easy-to-make, natural skin and haircare treatments, look like a fitness magazine cover model with workouts you can do at home, turbocharge your sex life with natural sex-boosters and 'sex muscle' exercises and easily lose weight without having to go on a special diet.

Here's what's inside:

PART 1 - The Get Gorgeous Guide for Guys

Now you don’t have to go to an exclusive salon to enjoy the very best and most effective face and body treatments. Discover how you can get those expensive spa treatments 90% cheaper by easily making the exact same products they use for a fraction of the cost without the artificial chemicals, animal products and high prices of ready-made, store-bought products.

Natural beauty, grooming and anti-ageing secrets the expensive cosmetic companies, male beauty salons and gyms don't want you to know about.

• Clear up acne and blemishes fast! Full body treatments for clear skin are revealed.

• Step-by-step tips to bring out your best features.

• Fantastic hair treatments for dandruff, oily hair, dry hair, flat or limp hair and have shiny, luxurious locks.

• How to get strong fingernails and soft hands and feet.

• Weight loss and motivational tips and secrets: Achieve that sleek, slender figure you have always wanted.

PART 2 - The Five-Minute Face Lift Workout for Men

Want to look years younger and reduce wrinkles naturally without surgery, expensive face creams or spa treatments?

This powerful facial workout will give you a natural, non-surgical face lift, and it only takes minutes a day.

Find out how a special five-minute daily workout that strengthens and tones a set of muscles that only rarely get used in everyday life, can transform your looks and keep you looking younger and healthier for longer.

This step-by-step video and picture guide shows you eight easy-to-learn, simple exercises that will 'turn back the clock' in the same time it takes you to shave, and it’s guaranteed to work for you, regardless of your age. This system is quick, simple, straightforward and the benefits will last a lifetime.

PART 3 - The Hot Bod Workout for Men

Here are the secrets to looking like a muscle magazine cover model in three months or less. Amaze your friends by creating a leaner, harder and stronger body in just weeks.

Here's your chance to gain incredible size and strength fast by using powerful (and completely safe) muscle-building strategies that most people will never know about - whether you're a gym junkie or complete beginner.

Part 4 - The Sex Muscle Workout for Men

What if I told you there are amazing natural ways to get rock hard, long-lasting erections every time, prevent premature ejaculation, turbocharge your libido and make your orgasms feel like you have exploded into a million pieces and become one with the universe.

Your head will feel like it could explode with the sheer nuclear-powered pleasure of it all as the world dissolves into a pure, all-encompassing, body-wracking, mind-numbing pleasure that makes you tingle from head to toe.

If you want bigger, stronger, more intensive, blow-your-brains-out, earth-shattering, toe-curling, screamingly pleasurable orgasms, greater staying power in bed and a turbocharged sex life, this chapter will show you how.

See how easily you can have the best sex of your life for the rest of your life, regain and maintain the rampant sex drive of a teenager, stop premature ejaculation, become supremely confident in bed, get hung like a horse and quadruple the power and pleasure of your orgasms.  Young or old, gay or straight, this is special men-only information that will turbocharge your sex life in an amazingly short time.